Location:
Woodstock,GA,USA
Member Since:
Dec 21, 2014
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
2014 Cross Country
All County 1st Team
All Region 1st Team
Short-Term Running Goals:
Participate in GHSA Track State Championship in 1600m and 3200m
Sub 4:30 in 1600/ Sub 9:40 in 3200/Sub 2:00 in 800m
Win Region/County/Sectional/State Meet.
Beat Logan Poteet.
Long-Term Running Goals:
NCAA National Championship Qualifier in Cross Country.
Personal:
Have been Running less than a year. Of Somali descent Muslim.
Ran at Leita felt terrible the hills really killed me along with the cold but finished the workout.
Ran at Bowling Park with Nate and Rob and did a half mile warmup at first. started in a 6:30 pace and stuck at that four the first of 4.25 mile loops than sped up the last 2 miles and ran a 5:55 and a 5:28. Felt good however was a little forced.
Ran on the treadmill felt pretty bad stomach and achilles hurt.